Lesson 2: My Heart Hurts 

Topic: In this story, Alongsiders and their little brothers and sisters will learn the importance of letting your feelings out rather than bottling them up and having them come out in unhealthy ways.

Scripture: The scripture for this lesson is Revelation 21:4.

Discussion: The discussion questions will help the Alongsider and their little brother or sister reflect on a time when they felt upset.

Activity: Through the “Balloon Burst” application activity they will blow into a balloon to illustrate emotions, one breath for each emotion.